Music and the Workplace
Hit the right notes with Music Wellness
Music wellness is an innovative, affordable and engaging tool with documented benefits for the workplace:
Improved worker retention
Enhanced workplace culture
Effective stress management
Physical wellness benefits
Strengthened team dynamics
And so much more!
Effective coping strategies for stress are associated with a 20% increase in job satisfaction.*
Music can help to combat stress in a variety of ways:
Supports Physical Health
Connecting with music lowers heart rate, lowers cortisol levels, releases endorphins and improves sleep*. These effects can have a substantial impact on lowering the risk of illness and disease.
Interpersonal Benefits
Engaging with music in group settings helps to foster team-building, improve communication and supports community*. Positive social connections in all aspects of our life is one of the largest determinants for health and well-being.
Combats Burnout
Workers who are burned out are more likely to leave their jobs, feel less creative and have trouble being productive. Music programs in high pressure professional settings reduce the experience of employee burnout*.
Studies have shown that the environment in which we work has huge impacts on our physical and mental health. Offering workplace wellness programs can mitigate the risks of many of our modern day workplaces*. Using music in these programs can help to create buy-in because they are both effective and fun - 8 out of 10 workers who participate in workplace music programs report feeling more positive towards their working life*
Ready to learn what music wellness can do for your workplace?
Schedule a consultation today!
*Cited Studies:
Welbourne, et al (2007). Mao (2022). Kacem, et al (2020). Guest (2012). Collins (2021). Levitin (2013). Landay (2019). erskine et al (2018). Teich (2020).